AnxietyDepressionFaq.com answers some of the frequently asked questions about Anxiety and Depression.  The purpose of this website is to provide a list of natural and over the counter food supplements that can be used to reduce the symptoms associated with depression. We support alternative and natural ways to reduce the symptoms of anxiety and depression because it is cheaper, commonly available and most of the time they offer fewer side effects compared to prescription drugs.

Our list will be updated from time to time in order to add newly discovered food supplements and research which could help relieve anxiety and depression. Please read the list and comment on each product or treatment if you have already used some of them. We would need your feeback for each of the food supplements that we add on this website.

Natural and OTC Anxiety/Depression Treatments
Ascorbic Acid
Vitamin-B6 Pyridoxine
Biotin
Folic Acid
Niacinamide
Tryptophan
5-HTP
GABA
Sam-E
St John’s Wort
Methionine
Phenylalanine
Tyrosine
Picamilon
Last update:  January 22, 2009